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Beyond Well with Sheila Hamilton

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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. We’d love to have you here.

Latest episodes

Ep. 435/ Dr Jennifer Reid. Guilt Free: Reclaiming Your Life.

Dr Jennifer Reid is a clinical assistant professor of Psychiatry at the University of Pennsylvania. Hew new book, Guilt Free: Reclaiming Your Life From Unreasonable Expectations, encourages women to look at the myriad of ways we allow guilt to control our lives. In the interview, Dr. Reid discusses how guilt and empathy are linked The interpersonal cost of guilt on relationships and why turning gu

12 Oct 2026 · 28 min
Ep. 434/ Eran Magen. Men’s Mental Health/SuicidePrevention

My guest today has spent his career building systems that catch people before they fall. Eran Magen holds a PhD in psychology from Stanford, and he's the founder of Early Alert, an organization that works inside universities, public schools, and the VA to identify suicide risk before it becomes a crisis. In this conversation, we talk about why divorced men have a much higher risk of suicide, what

5 Oct 2026 · 24 min
Ep. 433/ Liz Scott.You're Going to Die But Not Me

Liz Scott has spent nearly fifty years sitting across from other people's problems, fears and vulnerabilities. But, by her own accounting, Liz’s biggest fear is dying. In fact, she’s not even sure dying applies to her. That’s the diagnosis behind the humorous and insightful You’re Going to Die but not me! A book about Liz’s near acceptance of death. Liz Scott is a clinical psychologist in private

28 Sep 2026 · 21 min
Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare

The Lindsay Clancy case is attracting international attention and illuminating the complex problem of postpartum anxiety, depression, and, more rarely, postpartum psychosis, a psychiatric emergency that affects roughly 1 in every 1000 new mothers. Pregnant women and new moms are understandably anxious right now. John Puls, a case manager and therapist, joins Beyond Well to talk about the problem o

21 Sep 2026 · 24 min
Ep. 431/Haley Ashcom Miller. Postpartum Psychosis.Part 2

Haley Ashcom Miller is a working mom of four, maternal mental health advocate, and postpartum psychosis survivor with a professional background spanning government and marketing. After experiencing postpartum psychosis following the birth of her first child, Haley began sharing her story publicly to bring greater awareness to a condition that remains deeply misunderstood and heavily stigmatized. T

14 Sep 2026 · 17 min
Ep. 430/Haley Ashcom Miller. Postpartum Psychosis Part 1

Haley Ashcom Miller is a working mom of four, maternal mental health advocate, and postpartum psychosis survivor with a professional background spanning government and marketing. After experiencing postpartum psychosis following the birth of her first child, Haley began sharing her story publicly to bring greater awareness to a condition that remains deeply misunderstood and heavily stigmatized. T

7 Sep 2026 · 22 min
Ep. 429/ Leslie Dobson. The Lindsay Clancy case and Postpartum depression

Leslie Dobson on the Lindsay Clancy case and Postpartum depression Dr. Leslie Dobson is a forensic psychologist who is providing legal expertise and media commentary on the Lindsay Clancy trial. Dr. Dobson talks about the internet conspiracy theories regarding Lindsay’s husband, and how it is connected to an unwillingness to accept the horror of postpartum psychosis.

31 Aug 2026 · 21 min
Ep. 428/ Part two. Postpartum Depression and Psychosis/Sara Townshend

Part Two. The Lindsay Clancy Murder Trial is forcing a harrowing national conversation about postpartum anxiety, depression, and psychosis. Lindsay Clancy is accused of the murders of her three children while in the throes of postpartum psychosis. The case has opened a national conversation on the limits of the mental health care system, criminal responsibility while mentally ill, and what sentenc

24 Aug 2026 · 28 min
Ep. 427/Part one. Postpartum Depression and Psychosis/Sara Townshend

Part One. The Lindsay Clancy Murder Trial is forcing a harrowing national conversation about postpartum anxiety, depression, and psychosis. Lindsay Clancy is accused of the murders of her three children while in the throes of postpartum psychosis. The case has opened a national conversation on the limits of the mental health care system, criminal responsibility while mentally ill, and what sentenc

17 Aug 2026 · 28 min
Ep. 426/ A re-visit. Do I need therapy? A a talk with the Doctors.

This is a Re-Visit. A No Stone Unturned episode from 2019."A talk with Doctors, Do I need therapy?"We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments. So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode, Jenna, Sheila and Brian talk ab

10 Aug 2026 · 23 min
Ep. 425/ Revisit. No Stone Unturned, Why Therapy

This is a Re-visit. Doctors Jenna LeJune and Brian Goff.This show aired more than six years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” It’s a Doctors only discussion an

3 Aug 2026 · 26 min
Ep. 424/ Nigel Roberts/Caregiving for People with mental Illness. Part Two.

Part2 Family members of people struggling with mental illness and addiction often ask themselves the same painful questions: What more should I have done? What did I miss? Why couldn’t I save them? Nigel Roberts knows those questions intimately. After losing both his daughter and former wife following their battles with bipolar disorder and addiction, the former World Bank director embarked on a t

27 Jul 2026 · 21 min
Ep. 423/ Nigel Roberts/Caregiving for People with mental Illness Part One

Part 1. Family members of people struggling with mental illness and addiction often ask themselves the same painful questions: What more should I have done? What did I miss? Why couldn’t I save them? Nigel Roberts knows those questions intimately. After losing both his daughter and former wife following their battles with bipolar disorder and addiction, the former World Bank director embarked on a

20 Jul 2026 · 20 min
Ep. 422/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part Two

Part Two. I'm fascinated by high-functioning mental illness and addiction. David Shamszad knows that world firsthand. A Dartmouth graduate, entrepreneur, and founder of a successful real estate company, David appeared to have everything together. Behind the scenes, he was battling untreated bipolar disorder, addiction, and a life-threatening downward spiral that nearly cost him everything. Today,

13 Jul 2026 · 20 min
Ep. 421/ David Shamszad. High Functioning BiPolar Disorder and Addiction. Part One

I'm fascinated by high-functioning mental illness and addiction. David Shamszad knows that world firsthand. A Dartmouth graduate, entrepreneur, and founder of a successful real estate company, David appeared to have everything together. Behind the scenes, he was battling untreated bipolar disorder, addiction, and a life-threatening downward spiral that nearly cost him everything. Today, as convers

6 Jul 2026 · 19 min
Ep. 420/ Brendan Mahan. ADHD. Overcoming the Wall of Awful. Part Two.

Part Two. Brendan Mahan, M.Ed., M.S., is a dynamic ADHD/executive function consultant, coach, and speaker. A veteran educator and former teacher, principal, and mental health clinician, he specializes in helping people affected by ADHD, autism, and anxiety redesign their lives to lessen the impact of their struggles. An internationally recognized expert and engaging speaker and podcast where he he

29 Jun 2026 · 17 min
Ep. 419/ Brendan Mahan. ADHD. Overcoming the Wall of Awful. Part One.

Part One. Brendan Mahan, M.Ed., M.S., is a dynamic ADHD/executive function consultant, coach, and speaker. A veteran educator and former teacher, principal, and mental health clinician, he specializes in helping people affected by ADHD, autism, and anxiety redesign their lives to lessen the impact of their struggles. An internationally recognized expert and engaging speaker and podcast where he he

22 Jun 2026 · 10 min
Ep. 418/ Dan Schilling. Worth another listen Part 2.

This is part two of our revisit of the No-Stone Unturned with Dan Schilling. As you know, the Beyond Well No Stone Unturned series is where we root around in the basement of our old shows and find gems that for whatever reason may have gotten missed the first time around and this is just such an episode. So, if you missed it the first time or missed it when we re-visited it a couple years ago you

15 Jun 2026 · 25 min
Ep. 417/ Dan Schilling. Worth another listen, Part 1

A re-visit of a No-stone unturned. Well what do you now about that? It better be good. Oh, it is. Dan Schilling has lived a life and career right out of an action movie, where jumping out of a plane is all in a days work. You’ll hear how he became part of Special Forces in the Military. You’ll hear him speak of many situations and also dodges a few questions because the story is still considered C

8 Jun 2026 · 22 min
Ep. 416/ Anirudh Bajaj. A.I. Anxiety

Anirudh Bajaj, Senior Product Manager at Microsoft (based in San Francisco) and author of the upcoming book Indispensable: Your Career Guide for the Age of AI . Indispensable tackles one of today’s most urgent and widely debated questions: how artificial intelligence will truly impact our jobs. At the core of the book is a practical “Field Guide” that offers a clear, honest assessment of how speci

1 Jun 2026 · 17 min