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Motherkind

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Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

Latest episodes

Why You’re Still Carrying the Mental Load—Even When Your Partner Helps

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Does it ever feel like you’re the one who has to remember everything? The school dates, the appointments, the birthday presents, the ne

12 Oct 2026 · 11 min
Vex King: What Your Children Really Learn When You Always Put Yourself Last

Do you say yes when you want to say no, then feel guilty for wishing you’d put yourself first? In this heartfelt conversation, author Vex King joins Zoe to explore people-pleasing, self-worth and why caring for everyone else can leave us disconnected from ourselves. Vex shares the extraordinary story of his mum, who raised three children alone after losing his dad, navigating poverty, homelessness

8 Oct 2026 · 46 min
Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden?

TRIGGER WARNING: This episode includes discussion of miscarriage and fertility difficulties. Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Why does so much of the pressure around fe

5 Oct 2026 · 11 min
Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What happens when your life looks perfect from the outside, but deep down you know something isn’t right? Mimi Ikonn had built a succes

1 Oct 2026 · 43 min
Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier)

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Do you ever sit down to play with your child and, five minutes later, find yourself thinking about the washing, dinner or everything el

29 Sep 2026 · 18 min
Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Have you ever gone back to a fitness class after having a baby and wondered why nobody asked how your body was doing? In this Motherkin

28 Sep 2026 · 10 min
How to Change Career When You Have No Idea Where to Start

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What if the career you worked so hard to build no longer fits the woman you’ve become? If motherhood has changed what you want from wor

24 Sep 2026 · 30 min
Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Does the thought of getting through bedtime without that evening glass of wine feel almost impossible? Motherhood can leave your nervou

21 Sep 2026 · 10 min
Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed.

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What happens when your career is built around fitness and, after having a baby, you realise you don't actually want to rush to get your

17 Sep 2026 · 54 min
Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What happens when you genuinely love your career and desperately want to be there for your children? In this week’s Moment, we explore

14 Sep 2026 · 11 min
Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Motherhood changes so much — including what success, ambition and a fulfilling career actually look like. This week, Zoe is joined by F

10 Sep 2026 · 52 min
Why You’re Being Overlooked in Your Career—and How to Stand Out Instead

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What if the opportunities you’re waiting for aren’t passing you by because you lack experience, but because the right people don’t know

7 Sep 2026 · 11 min
Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Feeling stuck in your career, relationship or life and have no idea what to do next? This episode is for you. Eight months ago, I felt

3 Sep 2026 · 13 min
The mistakes I made postpartum (and what I'd never do again)

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. After 10 years of motherhood, I’m really glad I did some things in those first few weeks, and plenty I’d do completely differently. Not

1 Sep 2026 · 13 min
Stop Doubting Yourself: The Simple Habit That Builds Real Confidence.

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What if the reason you don’t feel confident isn’t that you lack ability, but because you’ve stopped noticing the evidence of how capabl

31 Aug 2026 · 9 min
“I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle jus

27 Aug 2026 · 57 min
The Myth That's Making Your Relationships Harder

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Have you ever felt like one person was supposed to carry the weight of your entire world — your happiness, your moments, your everythin

24 Aug 2026 · 12 min
The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle jus

20 Aug 2026 · 1 h 3 min
The Surprising Skill Every Child Needs to thrive in an Uncertain Future

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. What skills will our children really need to thrive in a world that's changing faster than ever? As parents, we spend so much time thin

19 Aug 2026 · 29 min
The Reframe That Made One Mother Feel Seen

Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 21 October. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Have you ever felt like maternity "leave" was the wrong word for what you were actually doing? In this powerful Moment, broadcaster and

17 Aug 2026 · 8 min