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The #1 U.S. How To podcast for emotional growth, WE is a movement for reconnection—heart to heart, soul to soul. Hosted by Joe Mittiga, WE explores emotional healing, mental health, personal growth, relationships, and spiritual awakening in a world that feels increasingly disconnected. Each episode reveals why you feel the way you do—and the emotional, mental, and spiritual growth that leads to healing, peace, purpose, and deeper human connection. Through honest conversations and real-life experiences, WE helps you better understand yourself, others, and your place in a changing world. Healing doesn't happen alone. It happens when we remember WE. Visit www.WEPodcast.global to learn more Download my books free at www.JoeMittiga.com . Voices of WE Healing humanity, one story at a time.

Latest episodes

Even Though I’m a Little Nervous, I’m Beginning to Believe My Life Has a Greater Purpose Than I Ever Imagined — The Spiritual Awakening That Helped Me Understand How My Life Can Make a Difference and Help Heal Humanity

What if everything you've been through has been preparing you for something greater? In this episode of WE, Joe Mittiga explores the moment when personal growth begins to become purpose, when healing turns into service, and the question shifts from “Who am I becoming?” to “What am I becoming for?” Joe shares his own spiritual evolution and the realization that purpose isn't necessarily something w

8 Oct 2026 · 1 h 24 min
Why Do I Feel So Afraid Every Time I Think I’m Finally Discovering Who I Really Am? — The Emotional and Spiritual Growth That Helped Me Trust My Higher Power, Live Authentically, and Become the Person I Was Created to Be

What happens when you finally begin discovering who you really are, but instead of feeling free, you feel afraid? In this episode of the WE Podcast, Joe Mittiga explores why emotional and spiritual growth can sometimes create more uncertainty before it creates peace. As we heal, our priorities, relationships, beliefs, and sense of identity can begin to change, leaving us with a difficult question:

6 Oct 2026 · 1 h 28 min
The More I Pursue My Passion and Purpose, the More What I Want From Life Keeps Changing — The Personal and Spiritual Awakening That Helped Me Let Go of What I Thought I Wanted and Discover What I Really Want

What happens when you work hard to create the life you thought you wanted, only to realize you don’t want the same things anymore? In this episode of WE, Joe Mittiga explores how healing, personal growth, and spiritual awakening can completely change our definition of success. The money, recognition, achievements, and approval we once chased can begin to matter less, while peace, love, connection,

1 Oct 2026 · 1 h 17 min
I’m Excited to Become the Person I’m Meant to Be, Though I’m Overwhelmed Because It Means Leaving a Big Part of Me Behind — The Emotional and Personal Growth That Helped Me Let Go and Trust Who I’m Becoming

What happens when you’re excited about who you’re becoming but overwhelmed by what you have to leave behind? In this episode of WE, Joe Mittiga explores one of the most complicated parts of personal transformation: realizing that growth isn’t always about adding more. Sometimes, becoming the person you’re meant to be requires letting go of old beliefs, behaviors, relationships, expectations, and e

29 Sep 2026 · 1 h 27 min
I Feel Frustrated and Exhausted Because I Spent Years Trying to Show the World I Was Enough — The Spiritual Awakening That Showed Me How to Stop Proving Myself and Live a Life of Peace and Inner Abundance

What happens when you achieve more, earn more, accomplish more, and receive more recognition, yet still don’t feel like you’re enough? In this episode of WE, Joe Mittiga explores the exhausting cycle of trying to prove our worth through achievement, approval, money, relationships, and external success. He shares how his own spiritual awakening helped him recognize that he was asking the outside wo

24 Sep 2026 · 1 h 28 min
I Feel Sad and Mad Because I Keep Repeating the Same Emotional Patterns — The Emotional Growth That Helped Me Break Free from a Powerless Way of Living, Trust My Higher Power, and Live with Faith and Oneness

Why do the same relationships, emotional reactions, and painful patterns keep showing up, even when you thought you had already healed? In this episode of WE, Joe Mittiga explores his belief that our biggest emotional reactions can reveal unresolved pain within us. Rather than focusing entirely on changing other people or external circumstances, Joe shares how he learned to turn inward, recognize

22 Sep 2026 · 1 h 20 min
I Want to Pursue My Passion, Though I Feel Trapped in a World That Wants Me to Live My Old Life — The Spiritual Discovery That Showed Me How to Break Free from Other People’s Expectations and Live Free

Have you ever looked at your life and realized it simply doesn’t fit you anymore? Not because your life is bad. Not because you aren’t grateful. But because somewhere along the way, you changed. In this episode of WE, Joe Mittiga explores what happens when we grow emotionally and spiritually, begin discovering new dreams and passions, and suddenly realize we’ve been living according to expectation

17 Sep 2026 · 1 h 24 min
I’m Afraid I’m Not Good Enough to Have a Really Happy and Joyful Life — The Emotional Healing That Allowed Me to Let Go and Heal My Self-Doubt, Believe in Myself, Trust My Higher Power, and Create a Great Life

What if the life you’ve been searching for doesn’t begin when you finally become good enough, but when you realize you already are? In this deeply personal episode of WE, Joe Mittiga explores the emotional roots of self-doubt, unworthiness, and the persistent feeling that no matter what you accomplish, something inside is still missing. Drawing from his own journey, Joe shares how past mistakes, p

15 Sep 2026 · 1 h 14 min
It Can Still Feel Scary as I’m Beginning to See the World Differently Because I’m Becoming Someone Different — The Personal and Spiritual Growth That Helped Me Trust My Higher Power, and Live My Life with Love, Purpose, and Passion

What if the world around you doesn’t need to change before your life can begin to feel different? In this episode of WE, Joe Mittiga explores what happens when personal and spiritual growth begins changing the way you see everything around you. Relationships feel different. Success takes on a new meaning. Old priorities begin to shift, and even positive transformation can feel scary when you reali

10 Sep 2026 · 1 h 15 min
I Keep Doubting Myself Because It’s Scary When My Life Keeps Having to Change — The Emotional and Spiritual Transformation That Helped Me Be Guided by My Higher Power, Start Believing in Myself, and Live an Abundant Life

What if self-doubt isn’t a sign that you’re going the wrong way, but a sign that you’re growing? In this episode of WE, Joe Mittiga explores why major life changes can trigger fear, uncertainty, and doubt, even when we’re moving toward something better. Through his own journey of emotional healing, sobriety, relationships, business, loss, and spiritual growth, Joe shares how he learned to quiet th

8 Sep 2026 · 1 h 20 min
Why Healing My Internal World Changed Every Relationship in My External World — The Spiritual and Personal Growth That Showed Me How to Outgrow Old Patterns and Live a Life Full of Purpose and Passion

What if changing your relationships starts with changing what’s happening inside you? In this deeply personal episode of WE, Joe Mittiga shares how healing old emotional wounds transformed the way he experienced love, relationships, spirituality, and himself. He explores why some relationships deepen as we grow while others must change or be released, and how healing from the inside out can lead t

3 Sep 2026 · 1 h 48 min
I Am Excited to Learn How to Keep Moving Forward Because I Don’t Want to Go Back to Who I Used to Be — The Emotional Growth That Helped Me Trust My Higher Power as I Become the Person I Was Born to Be

What happens when you’ve done the healing, but realize you no longer want to return to the person you used to be? In this episode of WE, Joe Mittiga explores the next stage of emotional and spiritual growth: learning to trust the person you’re becoming. Joe shares how healing changed more than the way he felt. It changed how he saw himself, his future, and the life he wanted to create. Joe opens u

1 Sep 2026 · 1 h 41 min
I Feel Scared and Excited Because I Thought Healing Myself Was the Goal—Now I Realize Healing the World Is — The Personal and Spiritual Awakening That Helped Me Discover What My Higher Power Wants Me to Do with the Rest of My Life

What if healing yourself was never the destination, but preparation for something greater? In this deeply personal episode of WE, Joe Mittiga shares how his journey from fear, addiction, trauma, and painful experiences led him to a powerful realization: healing isn’t only about understanding your past. It can become the wisdom, compassion, and strength you use to help someone else. Joe tackles the

27 Aug 2026 · 1 h 43 min
Life Can Feel Hard and Scary Because I Never Realized How Much I Had to Change — The Emotional Healing That Prepared Me to Become the Person My Higher Power Created Me to Be

What if life feels hard and scary not because something is going wrong, but because you are changing? In this milestone 50th episode of WE, Joe Mittiga explores the uncomfortable side of emotional healing and spiritual growth. He shares how true healing doesn’t simply help us feel better. It can change what we want, what we accept, our relationships, and ultimately the direction of our lives. Joe

25 Aug 2026 · 1 h 36 min
I chose to Live My Purpose in a World that is creating the Generation of Change - The Spiritual Awakening That Inspired Me to Help Heal Humanity, One Smile at a Time

What if healing yourself isn’t the destination, but the beginning of something much greater? In this episode of the WE Podcast, Joe Mittiga shares the spiritual awakening that helped him realize his healing was preparing him to live his purpose. He explores what he calls the Generation of Change, a time when people around the world are searching for deeper meaning, authentic connection, and a life

20 Aug 2026 · 59 min
I Think I'm Ready to Pursue My Passion, but I'm Afraid Because I Don't Know Where to Start — The Emotional Healing Needed to Live with Purpose, Discover Meaning, and Become Who I Was Created to Be

What if you know you’re ready for something more, but fear keeps asking, Where do I begin? What if I fail? What if I’m not qualified? What if it’s too late? In this episode of the WE Podcast, Joe Mittiga explores how emotional healing can help you move beyond the fear and limiting voices that keep you from pursuing your passion and purpose. Joe walks through the journey from dreaming to imaginatio

18 Aug 2026 · 1 h 27 min
I Feel Hurt and Afraid in a World That Holds On to Fear — The Personal and Spiritual Growth That Helped Me Let Go of Fear, Heal My Heart, and Become Part of Humanity's Healing

Have you ever felt like the person you used to be no longer fits, but you’re not quite sure who you’re becoming? In this deeply personal episode of the WE Podcast, Joe Mittiga explores what he calls “psychic death,” the emotional and spiritual process of letting go of an old identity so a new version of yourself can emerge. Joe opens up about grief, fear, addiction, divorce, the loss of his belove

13 Aug 2026 · 1 h 32 min
I Can't Let Go Because I Feel Hurt and I Feel Anxious — The Emotional Intelligence Needed to Break Free from Fear, Live with Courage, Discover Inner Abundance, and Move Forward with Confidence

Why is letting go so difficult, even when we know it's time? In this deeply personal episode of WE, Joe Mittiga explores the fear, grief, and emotions that keep us holding onto relationships, memories, losses, and versions of our lives that are no longer meant for us. He explains that sometimes we're not afraid of letting go itself. We're afraid of what we'll feel once we finally do. Joe shares th

11 Aug 2026 · 1 h 12 min
I Feel Like I Can't Move Forward Because I Can't Forgive the People and the World of My Past — The Personal and Spiritual Growth That Helped Me Move Forward, Reinvent My Future, and Live with Purpose, Passion, and Prosperity

Why do so many people stay trapped in the past even after they've forgiven those who hurt them? In this deeply personal episode of WE, Joe Mittiga reveals that the greatest barrier to healing often isn't forgiving others. It's learning to forgive yourself. Through his own journey of addiction, trauma, recovery, and spiritual growth, Joe explores how guilt, shame, and the stories we continue tellin

6 Aug 2026 · 1 h 18 min
I Feel Like I Should Be Able to Forgive, but I Can't — The Emotional Growth That Helped Me Heal the Wounds of My Past, Release the Pain, and Discover the Inner Peace I Was Looking For

Why is forgiveness so hard... even when you genuinely want to let go? In this deeply personal episode of The WE Podcast, Joe Mittiga challenges one of the most misunderstood ideas in personal growth: that forgiveness is something you simply decide to do. Instead, Joe explains that forgiveness is not an action step. It's the natural result of emotional healing. If you've ever found yourself thinkin

4 Aug 2026 · 1 h 22 min