Are we turning normal life struggles into mental illness and teaching people to see themselves as broken? Dr. Patricia Casey, professor emeritus of psychiatry at University College Dublin and author of 14 books, joins Richard Taite to question how modern psychiatry defines and treats mental health.Dr. Casey explains why grief, stress and sadness are often healthy responses rather than illnesses, w

Getting sober can remove the drugs and alcohol. But what happens when the trauma underneath is still there? J. Carlos Rivera, founder of Generation Red Road, joins host Richard Taite for a powerful conversation about addiction and recovery in Native and Indigenous communities. Rivera shares his own journey to more than two decades in recovery and explains how historical trauma, cultural identity,

Psychologist and NY Times bestselling author Dr. Marisa Franco joins host Richard Taite to unpack the difference between self-worth and self-esteem — and why the people who need love the most are often the ones who reject it.Dr. Franco, a University of Maryland professor and author of Worth and Platonic, explains why confidence isn't the fix for low self-esteem, how childhood memories shape adult

Why are so many boys growing up anxious, isolated and disconnected—and are we waiting too long to ask what went wrong? Richard Taite sits down with Dr. Michael Gurian , who has spent decades studying how boys develop, learn and become men, for a candid conversation about what parents, schools, therapists and culture may be getting wrong about boys. Gurian breaks down his brain-based approach to ra

A mistrial. A national conversation. And two doctors ready to explain what postpartum psychosis actually is. This week, host Richard Taite sits down with two experts from Carrara Treatment Wellness & Spa: psychologist Dr. Blair Steele and Dr. Kenneth Spielvogel, who spent nearly 30 years as an OB-GYN, before moving into addiction medicine, about what postpartum psychosis really looks like, how it

Every parent thinks they're protecting their kid, until one day they realize they're not. Pediatrician Dr. Ken Ginsburg joins Richard Taite to unpack "lighthouse parenting," the balanced style he developed after finding it cut teen car crash risk in half. They get into why hovering backfires, how to let kids fail safely, and the one question ("tell me the drama") that gets teenagers to actually op

Relationship coach Stephan Speaks joins Richard Taite to explain why healing, not chemistry, is what makes love last, and why so many of us keep choosing the wrong partner. Stephan Speaks is a bestselling author, certified relationship coach, and speaker whose advice reaches millions through his videos, coaching, and his book The Man God Has for You. In this episode: why unhealed pain drives bad p

What if we've been approaching addiction treatment all wrong? Richard Taite sits down with Dr. Jonathan Avery, Vice Chair for Addiction Psychiatry at Weill Cornell Medicine and Medical Director of the NBA's anti-drug program, for one of the most honest and wide-ranging conversations about addiction medicine we've had on this show. They tackle whether "substance use disorder" is the right language

Overdose deaths have touched nearly every community in America — and this episode, released for Overdose Awareness Month, brings on two women working from inside the system to change that. Host Richard Taite sits down with Dr. Judy Monroe, President & CEO of the CDC Foundation, and Terri Perez, JD, a public health analyst and former deputy district attorney of 31 years, for a conversation about wh

Dr. Kent Berridge spent 40 years at the University of Michigan asking why people keep chasing things that stopped making them happy. He's the neuroscientist who discovered that dopamine isn't pleasure, it's wanting, and his research changed how addiction science understands craving. Richard sits down with Berridge to break down the wanting versus liking theory, why some people develop sensitized c

Some people survive adversity. Nick Lavery went back for more. Richard Taite sits down with Chief Warrant Officer Nick Lavery, an active-duty Green Beret, Silver Star recipient, and the first above-the-knee amputee in history to return to combat with a U.S. Army Special Forces team. After losing his leg in Afghanistan in 2013 during the most catastrophic insider attack of the Global War on Terror,

Nobody warns you how hard stepfamily life really is. And almost nobody teaches you how to do it well. Richard Taite sits down with Dr. Patricia Papernow, one of the world's leading experts on stepfamily dynamics and author of Surviving and Thriving in Stepfamily Relationships , for an honest, research-backed conversation about why blended families struggle — and what actually works. Dr. Papernow b

What does it mean to be Ethiopian, Israeli, and American — all at once? Richard Taite sits down with Tali Aynalem, a former IDF soldier, Ethiopian Israeli American writer, and social media influencer whose videos about Jewish identity, Israel, and history have reached millions. Tali shares her remarkable story: growing up in Israel, moving to Oregon at age 10, serving in the IDF as an admin worker

What if you looked completely successful on the outside—but were silently suffering on the inside? Clinical psychologist, bestselling author, and TEDx speaker Dr. Margaret Rutherford joins Richard Taite to explore one of the most overlooked mental health challenges of our time: Perfectly Hidden Depression. Together, they discuss why high-achieving people often hide emotional pain behind perfection

On this episode of We're Out of Time, host Richard Taite sits down with Dr. Alex Howard, internationally recognized trauma therapist, author, and founder of the Optimum Health Clinic, for a raw, deeply personal conversation about childhood trauma, emotional neglect, and the long road to healing. Dr. Howard opens up about his own teenage years living with a debilitating chronic illness, the convers

Could medications originally developed for diabetes and weight loss help transform addiction treatment? In this episode of We’re Out of Time, host Richard Taite sits down with addiction medicine pioneer Dr. Mark Gold, widely regarded as one of the founding figures of modern addiction medicine. For more than five decades, Dr. Gold has helped shape the scientific understanding of addiction, cravings

What actually helps people recover from addiction? In this powerful episode of We're Out of Time, Richard Taite sits down with NY Times bestselling author, journalist, and leading voice in addiction science Maia Szalavitz to explore recovery, trauma, harm reduction, and the role of compassion in healing.Drawing from both personal experience and decades of research, Maia challenges common assumptio

On this episode of We're Out of Time, host Richard Taite and guest co-host Patricia Freebery, LMFT, Executive Clinical of Carrara Treatment Wellness & Spa, sits down with renowned psychiatrist, bestselling author, and interpersonal neurobiology pioneer Dr. Daniel Siegel for a wide-ranging conversation on human connection, consciousness, relationships, and the future of mental health. Drawing from

On this episode of We’re Out of Time, US Army veteran Toni Lavery joins host Richard Taite to discuss her journey through military service, motherhood, and a life-changing health challenge. After serving for over two decades, Tony shares how she is navigating her identity transition and leading the first all-women commemorative jump into Normandy for the 82nd anniversary of D-Day. In this episode,

In this episode of We’re Out Of Time, we sit down with Dr. Drew Ramsey — psychiatrist, mental health advocate, and leading voice in nutritional psychiatry — to unpack what’s really happening to our brains in the modern world. From the connection between food and mental health to the growing mental health crisis impacting millions, Dr. Ramsey explains why brain health is the foundation of emotional