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TED Talks Daily

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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

How to make parenting less lonely | Stacey McLachlan

When parents first have kids, some risk entering “the loneliest decade,” where they fall out of touch with friends. Writer Stacey McLachlan decided to do something different when she had her daughter, refusing to let her social life slip away. In this witty talk, she shares her solution — and why it matters for all of us. Vote for our show in the Signal Awards for Most Inspirational podcast! Hoste

12 Oct 2026 · 20 min
Sunday Pick: Can AI really teach your kids? with Leah Belsky | from WorkLife with Molly Graham

Technology has been promising to revolutionize education for a long time. Online learning, smartphones, and even asynchronous classes during COVID seemed for a while like they might finally transform what learning can look like, but all we really learned was that changing education is slower and harder than anyone wants it to be. Could AI finally be the unlock we’ve been looking for? Leah Belsky h

11 Oct 2026 · 51 min
Why the future is human ... plus AI | Sal Khan and Esther Perel

As AI reshapes work, school and love, what part of being human can't a machine take over? In a wide-ranging conversation, psychotherapist Esther Perel and TED's vision steward Sal Khan provide their unique takes on the answer. From personalized learning and AI companions to "emotional capitalism" and the rituals we create to live with uncertainty, the two explore if we're getting better at living

10 Oct 2026 · 23 min
The three words that saved my life | Blake Mycoskie

On paper, Blake Mycoskie is a glowing success story: he founded TOMS Shoes, building a global brand that has given away more than 100 million pairs of shoes to children in need. Yet despite his success, his struggle with depression nearly cost him his life. In this personal talk, he explores the all-too-common shame that keeps people suffering in silence — and shares his new mission to spread the

9 Oct 2026 · 18 min
How imaginary worlds help kids learn | Anna Rainio

All children develop at different paces — so why do schools expect every student to learn the same way? Early education researcher Anna Rainio introduces "playworlds," a learning activity where adults and kids create imaginary stories together. She shows how pretend play helps students find their place — and the power of a teacher or parent starting with a simple question: Why not? Vote for our sh

8 Oct 2026 · 17 min
What my politically divided family teaches me | Tami Pyfer

Tami Pyfer has five kids who belong to five different political parties, and sometimes family conversations get heated. Drawing on her work as a former policy advisor to the governor of Utah, she wanted to find a healthier way for people to talk about politics without contempt. The result is the Dignity Index: an eight-point scale that measures the language we use to disagree, aiming to ease polit

7 Oct 2026 · 14 min
The wonder of weightlifting | Jaime Seeman (re-release)

With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those dumbbells. (This episode originally aired in 2025.) Vote for our

6 Oct 2026 · 13 min
The secret to lasting love | Eli J Finkel

Social psychologist Eli J. Finkel has spent decades studying what makes partnerships successful. In a practical talk drawing on lessons from pop culture, he explores why so many of us struggle to be true to ourselves in our relationships — and what the happiest couples do differently. Vote for our show in the Signal Awards for Most Inspirational podcast! Hosted on Acast. See acast.com/privacy for

5 Oct 2026 · 15 min
Sunday Pick: All the lonely people | from Corner Piece

From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely? In this special featured episode from the new TED podcast, Corner Piece , host Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews Professor Fay Bound-Alberti, author of "A Biography of Lone

4 Oct 2026 · 34 min
The joy of foraging your own food | Alexis Nikole Nelson

There's a whole world of food growing right outside our doors — in our backyards, on sidewalks, in the parks we walk through every day — and most of us pass by it without a second glance. Alexis Nikole Nelson wants to change that. A self-described “ethnobotany nerd,” she’s spent years teaching people how to forage the wild food hiding in plain sight. She explores how paying closer attention to wha

3 Oct 2026 · 51 min
Why we should design cities like Disney | Zach DeBoer

Where you live shapes your relationships, your emotions and even how long you live, says community designer Zach DeBoer. After studying what a century of building cities around cars has done to downtowns in the US, he turned to lessons from some of the most walkable, carefully designed streets in the country: the ones inside Disney theme parks. With ideas ranging from narrower roads to buildings t

2 Oct 2026 · 17 min
Are your dealbreakers sabotaging your love life? | Amy Chan

Relationship expert Amy Chan believes we're in a relationship recession, fueled by modern daters constantly looking for what could go wrong. But what if your dealbreakers are the very thing keeping you from finding love? In this relatable talk, she reveals how to discover true connection — and why the right person for you might not be who you expect. Vote for our show in the Signal Awards for Most

1 Oct 2026 · 17 min
AI and the end of loneliness | Paul Bloom

AI companions may soon cure loneliness, says psychologist Paul Bloom: a gift for the isolated and the elderly, but a danger for the young, who need to experience the hard work of real relationships. So what happens to a generation raised on chatbots that never need an apology or get bored of a story? Bloom pitches a stranger, more hopeful solution, one that lets us lean on AI without ever losing o

30 Sep 2026 · 29 min
How to break down barriers and not accept limits | Candace Parker

What can't Candace Parker do? A two-time NCAA champion, two-time Olympic gold medalist and two-time WNBA champion, Parker knows what it takes to fight for your dreams. In this inspiring talk, she shares what she's learned during a career spent not accepting limits -- and how her daughter taught her the best lesson of all. "Barrier breaking is about not staying in your lane and not being something

29 Sep 2026 · 13 min
Why I’m building libraries inside prisons | Reginald Dwayne Betts

At age 16, Reginald Dwayne Betts was sentenced to nine years in prison. He turned to books to help hold onto his sanity — and developed a belief that we find what we look for, even in the toughest places. Now a lawyer and poet, he's opened hundreds of Freedom Libraries inside prisons across the US, putting books he once dreamed of reading into the hands of incarcerated people. In this profound tal

28 Sep 2026 · 14 min
How to break through fear and become a leader | Valerie Montgomery Rice

Vigilance. Grit. Resilience. Valerie Montgomery Rice, the president and CEO of Morehouse School of Medicine, shares where she learned these key qualities of successful leadership, offering three lessons for anyone who wants to overcome their fears, stand up for what’s right and build opportunity for all. (This episode originally aired in 2024.) Vote for our show in the Signal Awards for Most Inspi

27 Sep 2026 · 17 min
How to escape your obsession with productivity | Rebecca McMackin and Catherine Price

Why are we so obsessed with productivity? Horticulturist Rebecca McMackin (who wants people to let their lawns grow wild) and author Catherine Price (who wrote a book about the power of fun) come together to discuss the relief of giving up control. From growing milkweed to taking up unproductive hobbies, they dig into the benefits of rest — and why doing something for its own sake shouldn't need d

26 Sep 2026 · 29 min
I thought I was lazy. Turns out I had a sleep disorder | Lindsay Scola

For more than two decades, sleep health educator Lindsay Scola attributed her never-ending exhaustion to long hours and demanding jobs. When she was diagnosed with narcolepsy, she finally got the wake-up call that transformed her life. In this rousing talk, she discusses the epidemic of undiagnosed sleep disorders and encourages you to ask yourself: Is your tiredness different? Vote for our show i

25 Sep 2026 · 11 min
Inside the "play labs" helping refugee kids heal | Erum Mariam

What does healing look like for a refugee child? That's the question educational leader Erum Mariam asked when her team built the humanitarian "play labs": small, welcoming spaces where children displaced from their homes can play and reconnect with what they lost. From songs and dances to games and art they remember from home, Mariam shows how making space for kids to play brings back confidence

24 Sep 2026 · 14 min
Why we blew up four dams — and saved a river | Amy Bowers Cordalis

For thousands of years, the Klamath River in Northern California was home to one of the continent’s great salmon runs, creating abundance for the native Yurok Tribe … until a series of dams and a century of extraction nearly destroyed it. Indigenous advocate Amy Bowers Cordalis helped lead the fight to take down those dams — the largest removal of its kind in US history. She offers a roadmap for c

23 Sep 2026 · 36 min