We're all about practicing gratitude… but some things are better left off the Thanksgiving dinner table. 😂 In this episode, we're sharing the things we're secretly grateful for but would never normally admit out loud . From pretty privilege and ex-boyfriends to friendships that needed to end, having money, and being a little extra, we're getting into the unexpected things that have made our lives
12 Oct 2026 · 28 minHey, we’re Terri & Tyerra Lowe — mother and daughter navigating life, growth, and chaos… from two totally different eras. Low(e) Standards is where wisdom meets wild stories, laughs collide with real talk, and sometimes we admit… maybe she was right. Smart, funny, heartfelt, and totally unfiltered — think therapy, girl talk all in one. Want more? Follow us @lowestandardspodcast on all socials!
Latest episodes
Your parents raised you, supported you, sacrificed for you… so when you grow up, do you owe them anything in return? In this episode, we’re debating what adult children actually owe their parents—and apparently, we interpreted the question very differently. Tyerra immediately thought money . If anything, she feels like financial success would be a way to give back someday…but she’s not exactly vol
5 Oct 2026 · 14 minThanksgiving traditions are sacred… until Terri decides she’s done cooking the turkey. 😂 In this episode, we’re debating the Thanksgiving traditions worth keeping, changing, or retiring altogether . Tyerra is fighting for her beloved turkey, Terri would happily remove it from the menu, and we’re officially letting the audience settle the argument: Team Turkey or no turkey? Your vote may determine
28 Sep 2026 · 22 minMarriage used to feel like the obvious next step: meet someone, get married, buy a house, have kids, live happily ever after. But for younger generations, that timeline is looking a little more like… optional. In this episode, we’re asking whether marriage is still worth it and why people are getting married later—or choosing not to marry at all. Terri thinks Tyerra’s generation might be too picky
21 Sep 2026 · 25 minIs honesty always the best policy—or are there times when a little white lie is actually the kinder option? In this episode, we’re debating brutal honesty vs. being nice and quickly realize our morals are… situational. 😂 If your best friend is excited about her birthday outfit and you secretly hate it, do you really need to tell her? What if your friend is being cheated on? Easy—we’re telling. But
14 Sep 2026 · 21 minEveryone says you should “marry your best friend”… but does your partner actually need to be your best friend? And if they’re not, who gets the title? In this episode, we’re debating who really gets the #1 spot once you’re in a relationship. Tyerra is firmly Team Girlfriends , while Terri makes it clear that her mom still holds the top spot . Sorry to everyone else involved. 😂 We also get into whe
7 Sep 2026 · 22 minAt what age should your parents officially cut you off? Terri says eventually. Tyerra says… never sounds reasonable. 😂 In this episode, we’re getting into the sometimes awkward world of parents financially supporting adult children . Terri raised three strong, independent women who should be able to support themselves—but does being financially independent mean Mom and Dad should officially close
31 Aug 2026 · 28 minIn this episode, we’re joined by Tina—engineer by day, fitness instructor by night (and very early morning!) —who teaches Pilates and HIIT at some of Toronto’s top fitness studios. We’re talking Pilates, strength training, workout routines, and how to make fitness actually fit into a busy life . Tina shares her take on the “lift heavy” movement, the biggest fitness misconceptions she wishes would
24 Aug 2026 · 25 minIt’s time for a mid-year goal check-in … and let’s just say, the results are humbling. We each started the year with three big goals and have officially accomplished one . Progress is progress, right? Meanwhile, Tyerra took goal setting to another level with a 24-goal bingo card —only to discover that apparently making the bingo card was the easy part. 😂 We’re checking in on what worked, what abso
17 Aug 2026 · 22 minThe kids grow up, move out, and suddenly the house is quiet. Sounds peaceful… so why are we feeling guilty for enjoying it? 😂 In this episode, we’re getting into the reality of empty nest syndrome , motherhood, identity, and what happens when the role that consumed so much of your life starts to change. Terri shares what it’s like navigating life as an empty nester, while Tyerra gives the adult-ch
10 Aug 2026 · 23 minIn this episode, we're asking the question nobody wants to admit they're thinking: is a midlife crisis actually a crisis... or just the moment you realize your life isn't going exactly as planned? We get into what a midlife crisis really looks like today, why so many of us feel like we're falling behind (even when we're not), and whether turning 30 is basically the new version of turning 50. We al
3 Aug 2026 · 25 minIn this episode, we're proving that some movies only get better with age... while others had us booking tickets the second they hit theaters. We're sharing our all-time favorite classics , the three movies we could rewatch forever , and the best films we've seen this year . From nostalgic comfort movies to recent blockbusters, we compare notes, defend our questionable picks, and inevitably judge e
27 Jul 2026 · 21 minIn this episode, we're questioning the idea that doing more automatically means living better. Somewhere along the way, we started believing every morning needed a five-step routine, every free minute had to be productive, and saying "yes" to everyone was a personality trait. We talk about why we're intentionally slowing down—from letting go of overly regimented morning routines to accepting that
20 Jul 2026 · 25 minIn this episode, we're taking one for the team and sharing the health and wellness trends that completely flopped for us. From 75 Hard and keto to chia seed water , apple cider vinegar , and the infamous Master Cleanse , we've tried our fair share of viral wellness hacks—and let's just say... not all of them deserved the hype. We break down what worked (if anything), what we'd never do again, and
13 Jul 2026 · 26 minIn this episode, we're joined by Chloe Alleyne , certified personal trainer, wellness coach, founder of The Sweat Movement , and behaviour change coach with WeightWatchers. As a mom of two, Chloe has built a community around helping busy women create realistic, sustainable fitness habits that fit into everyday life—without the pressure of being perfect. We talk about how to make fitness a priority
6 Jul 2026 · 28 minIn this episode, we're celebrating Canada Day and the Fourth of July the best way we know how—by debating the best travel destinations in Canada and the USA . From breathtaking mountain towns and beach escapes to foodie cities and hidden gems, we're sharing the places we'd happily book again tomorrow. We each reveal our top three picks (and defend them), including destinations like Banff, Sooke, S
29 Jun 2026 · 22 minIn this episode, we're solving one of life's biggest problems: what to do during a long weekend besides saying "we should do something fun" and then spending three days scrolling on the couch. We each share our favorite picks for fun drinks, easy recipes, and games that can turn an average weekend into a memorable one. Whether you're hosting friends, hanging with family, or just looking for an exc
22 Jun 2026 · 25 minIn this episode, we're sharing the beauty products, wellness gadgets, and random purchases that somehow made their way into our routines—and never left. From greens powders and compression boots to eye masks, waxing pots, and even nose hair trimmers (yes, we're going there), we're breaking down the beauty hacks we swear by and whether they're actually worth the hype. We also talk about the product
15 Jun 2026 · 25 minIn this episode, we're diving into one of the most talked-about topics right now: GLP-1s, peptides, weight loss medications, and the stigma that comes with them . We talk about why people are turning to these treatments, whether it's for health, aesthetics, or a little bit of both, and why admitting you're using a weight-loss medication still seems more controversial than admitting you've had Boto
8 Jun 2026 · 20 minIn this episode, we're joined by Miss Moço, one of Canada's most celebrated drag performers. An international entertainer, Miss Moço is a star of Canada's Drag Race, creator and host of the annual Miss Drag Lisboa pageant in Portugal, and the longest-running host of Toronto's iconic drag brunch at the The Drake Hotel. We talk about how her drag journey began, what inspired her to step into the spo
1 Jun 2026 · 27 min